Anxiety disorders make up a majority of the mental health conditions experienced by Americans. About 20%, or upwards of 40 million adults, have one of…
Whether you have already begun your recovery journey or are in the contemplation stage—gathering information and coming to terms with your substance abuse—the new year…
Peer support is based on the idea that we all have something valuable to offer one another. It is a form of therapy that allows…
An individual’s personality is the way of behaving, thinking, and feeling that makes them different from others. Your environment, experiences, and inherited characteristics influence your…