Content Warning: This blog contains information about depression and suicidal thoughts, which may be difficult for some readers.
The Link Between Depression and Alcoholism
When combined with the right resources and support, individuals can make significant progress in managing their depression and alcohol addiction. It’s essential to recognize how intertwined these issues can be, as well as the importance of treating them both simultaneously. With the help of a qualified clinician or therapist, those suffering from alcoholism and depression can gain insight into their condition, identify areas of improvement, and make progress toward their recovery goals.
Evoke Wellness Ohio offers alcohol addiction treatment as well as an effective depression treatment program that can significantly support your recovery journey. Contact us today at 866.430.9267 or online to learn more.
Understanding Depression
Depression can be a difficult experience to cope with, but it’s important to remember that you are not alone. Knowing the common symptoms of depression can help you recognize when your mood or behavior has crossed over into more serious territory and could require intervention.
Common signs and symptoms of depression include:
- Persistent feelings of sadness, anxiety, or emptiness
- Loss of interest in activities that were once enjoyed
- Irritability and restlessness
- Fatigue and loss of energy
- Difficulty concentrating, remembering details, and making decisions
- Issues with sleeping; insomnia or excessive sleeping
- Self-medicating with drugs or alcohol leading to dependence and addiction
- Unexplained physical problems such as headaches, digestive problems, and chronic pain
- Overeating or appetite loss
- Thoughts of suicide or death
It is important to understand that seeking help for depression does not make you weak; it is actually a sign of strength, as it shows that you are willing to take steps to help yourself. If you or someone you know is exhibiting any of the signs and symptoms of depression, speaking with a mental health professional can be an important step in getting the help and relief that is needed.
Can Depression Cause Alcoholism?
Alcoholism and depression are highly intertwined. In fact, each condition often serves to make the other worse. People with untreated depression may turn to alcohol in an attempt to numb their emotions or cope with the symptoms of depression. Alcohol can temporarily reduce feelings of sadness or anxiety, but these effects are only temporary and lead to more long-term issues such as dependence.
On the other hand, drinking alcohol can also increase symptoms of depression and make them more severe. Alcohol is a depressant and can directly negatively impact brain chemistry. Heavy drinking over time can lead to worsening anxiety or depression symptoms and reduce your ability to cope with stress or difficult emotions.
If you have been diagnosed with both depression and alcohol dependence, it is crucial to understand that the two are connected. Treating both simultaneously is critical for long-term recovery and can help you live healthier and happier lives. Treatment plans should involve lifestyle changes such as limiting or eliminating alcohol consumption and attending therapy sessions or support groups. Your mental health practitioner may also recommend medications to treat symptoms of depression or alcoholism.
Why It’s Important to Address Both in Treatment
It is essential, to begin with an understanding of why it’s vital to address both alcoholism and depression in treatment. It can be difficult to cope with just one, but when they’re combined, the individual needs additional help navigating those issues. Here are a few key benefits of addressing both problems simultaneously:
- Improved self-awareness and motivation – When depression and alcoholism are addressed together, individuals will gain a better understanding of why they have been struggling and be more motivated to work through their problems.
- Reduced risk of relapse – Combining alcohol and depression leads to an increased risk of developing a dependency on each substance—which can lead to serious health complications if not properly treated. Addressing both issues simultaneously reduces the risk of relapse.
- Improved social and emotional functioning – Addressing both depression and alcoholism in treatment can help improve an individual’s overall quality of life by improving their ability to socialize with others, manage their emotions, and handle stress better.
It is important to remember that no two individuals are alike. Treatment plans should be tailored to the individual’s needs and concerns in order to provide the most effective care. By recognizing alcoholism and depression as separate issues requiring unique approaches, individuals can progress toward their recovery goals. With the help of a qualified professional, individuals in treatment can develop a customized plan that addresses both issues while providing support throughout the process.
Get Effective Treatment for Depression and Alcohol Addiction at Evoke Wellness Ohio
It is never too late to start your recovery journey. With the right resources and a commitment to improving self-care, you can make positive changes in your life that will help manage both depression and alcoholism. Contact Evoke Wellness Ohio at 866.430.9267 or online to learn how our programs and services can help.
If you or someone you know is struggling with depression and suicidal thoughts, help is always available. Contact the Suicide and Crisis Lifeline at 988 for immediate support.
