Content Warning: This blog contains information about depression and suicidal thoughts, which may be difficult for some readers. When combined with the right resources and…
Everyone’s recovery journey is different, but with the proper support and resources, it’s possible to overcome addiction and move on from anxiety in a positive…
Cognitive Behavioral Therapy (CBT) is a rapidly growing form of psychotherapy that has been found to be effective in treating a wide variety of substance…
Post-traumatic stress disorder, or PTSD, is a psychiatric disorder that occurs when an individual has experienced a scary, shocking, or dangerous event and has trouble…
An individual’s personality is the way of behaving, thinking, and feeling that makes them different from others. Your environment, experiences, and inherited characteristics influence your…
Many people struggle with their mental health. Even though mental health is just as important as physical health, it is often neglected, and mental disorders…
When someone struggles with substance use disorder and a co-occurring condition, it is referred to as a dual diagnosis. There are a variety of disorders…
Transitioning from addiction treatment to regular life can be a particularly challenging time in an individual’s recovery journey. Beginning a new lifestyle is difficult because…
Stress is a common addiction trigger for those in treatment and recovery. It can come from various scenarios and situations, including financial stress, relationship turmoil,…
Proper nutrition is vital for maintaining your physical and mental health. Unfortunately, many people struggle with poor eating habits, which negatively impact their overall well-being.…
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