Childhood should be a time of exploration, learning, and unbridled joy, yet for many, experiencing trauma hinders healthy growth and development. As individuals navigate adult…
In the realm of recovery, knowledge is power. Understanding the intricate relationship between cocaine use and mental health is fundamental to making informed decisions about…
An anxious attachment style is a common psychological term used to describe individuals who have difficulty forming and maintaining healthy relationships. These individuals often exhibit…
Anger is a strong emotion that we all experience at some point in our lives. It can range from mild irritation to intense rage and…
Trauma, defined as a deeply distressing or disturbing experience, can have long-lasting effects on an individual’s mental health. Traumatic experiences can range from natural disasters…
Anxiety disorders make up a majority of the mental health conditions experienced by Americans. About 20%, or upwards of 40 million adults, have one of…
Group therapy is a powerful tool for addressing mental health concerns and substance abuse issues. It provides individuals with a supportive and understanding community while…
Seasonal depression, also known as seasonal affective disorder (SAD), is a type of depression that occurs during specific seasons of the year. It is most…
Anger is a natural emotion that we all experience from time to time. However, when anger becomes uncontrollable or intense, it can negatively impact our…
Holiday stress is a common phenomenon that affects many people during the holiday season. Whether it’s due to financial strain, family conflicts, or simply feeling…