You thought you had it together. A good job, a loving partner, a roof over your head. But lately, something feels off. You’re anxious and…
Anxiety is a common mental health condition that affects millions of people worldwide. It can manifest in different ways, including excessive worry, fear, and physical…
Dealing with the aftermath of traumatic experiences can be as challenging as it’s painful. But the first step to healing is understanding the forces pulling…
If you or someone you know is struggling with depression and substance abuse, it’s essential to seek help from a place that specializes in dual…
Childhood should be a time of exploration, learning, and unbridled joy, yet for many, experiencing trauma hinders healthy growth and development. As individuals navigate adult…
In the realm of recovery, knowledge is power. Understanding the intricate relationship between cocaine use and mental health is fundamental to making informed decisions about…
An anxious attachment style is a common psychological term used to describe individuals who have difficulty forming and maintaining healthy relationships. These individuals often exhibit…
Anger is a strong emotion that we all experience at some point in our lives. It can range from mild irritation to intense rage and…
Trauma, defined as a deeply distressing or disturbing experience, can have long-lasting effects on an individual’s mental health. Traumatic experiences can range from natural disasters…
Anxiety disorders make up a majority of the mental health conditions experienced by Americans. About 20%, or upwards of 40 million adults, have one of…