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How Anger Can Be an Addiction Trigger

a man struggles to suppress his anger so as not to trigger his addiction

Anger is a common emotion characterized by strong feelings of antagonism, annoyance, or hostility. It is a natural emotion for people to have from time to time and can be a justifiable reaction to situations or events. When expressed and managed effectively, anger can be healthy. However, some have a challenging time regulating negative emotions like anger. This can present hardships in various aspects of an individual’s life, such as home life, relationships, and employment. These consequences are only heightened when addiction is involved.

It is not uncommon for someone struggling with anger management issues to also be afflicted by addiction. Trouble managing thoughts and emotions can be an underlying cause of addiction for many. At Evoke Wellness Ohio, we emphasize physical, mental, and emotional healing when providing addiction treatment. We offer many programs and services to ensure we meet each patient’s needs and concerns. For individuals struggling with controlling their anger, our anger management therapy can help. Learning healthy ways to cope with feelings and emotions can significantly impact your recovery and overall mental health. Call us at 866.430.9267 today to learn more.

How Anger Can Be an Addiction Trigger

If you are unfamiliar with addiction, you may not be aware of how anger can be an addiction trigger. However, anger can play a significant role in someone’s struggles with substance abuse. For example, individuals who grew up in angry, hostile environments are more likely to struggle with addiction. In addition, a person battling substance abuse is likely to have problems coping with anger. They may be more prone to react to situations with excessive anger when under the influence. Others may abuse substances to ease feelings of anger.

Anger and addiction can lead to a harmful cycle of substance abuse. However, using drugs or alcohol to cope with anger is often going to have adverse effects and lead to harmful consequences for your overall health and well-being. Understanding the underlying causes of your addiction is critical for building a solid foundation for lasting recovery and wellness.

Treating Anger Issues and Addiction

At Evoke Wellness Ohio, we understand the connection between anger issues and addiction. Learning to cope with negative thoughts and emotions is crucial for healing and achieving long-term recovery. Anger is a common emotion that is going to arise now and then, so it is essential to learn appropriate and effective ways to deal with it.

Below are some healthy ways to manage anger:

  • Exercising
  • Practicing self-care
  • Acknowledging your emotions and allowing yourself to feel them and release them effectively
  • Journaling
  • Understanding what makes you upset
  • Picking up a new hobby
  • Practicing meditation

Choosing to seek treatment and work toward recovery is a significant and admirable decision. Reflecting on your past and unpleasant emotions can be uncomfortable, but it is worth it. At Evoke Wellness Ohio, we help patients through every step of addiction and mental health treatment to help them achieve their life and recovery goals.

Discover Addiction Treatment and Anger Management Therapy at Evoke Wellness Ohio

If you or someone you know is struggling with addiction and anger issues, do not wait to seek treatment. These problems will only get worse over time and can have harmful effects. At our treatment facility, we are equipped to support patients through physical and emotional healing. We offer anger management therapy in addition to many addiction treatments and therapies.

Some of the programs and services we provide patients are:

  • Drug and alcohol detox center
  • Residential treatment program
  • Intensive inpatient treatment program
  • Dual diagnosis treatment program
  • Cognitive-behavioral therapy program
  • Dialectical behavior therapy program
  • Family therapy program
  • Group therapy program
  • Individual therapy program

Call Evoke Wellness Ohio at 866.430.9267 to get started on your recovery journey today. You can also reach us via our secure online contact form.