Whether you have already begun your recovery journey or are in the contemplation stage—gathering information and coming to terms with your substance abuse—the new year…
Relapse prevention is a crucial aspect of maintaining sobriety for individuals recovering from substance abuse and addiction. It involves learning various strategies and techniques to…
Dialectical behavior therapy is a comprehensive treatment approach that has shown success in helping individuals struggling with mental health issues and substance abuse. Combining elements…
Peer support is based on the idea that we all have something valuable to offer one another. It is a form of therapy that allows…
Content Warning: This blog contains information about depression and suicidal thoughts, which may be difficult for some readers. The Link Between Depression and Alcoholism When…
Everyone’s recovery journey is different, but with the proper support and resources, it’s possible to overcome addiction and move on from anxiety in a positive…
Cognitive Behavioral Therapy (CBT) is a rapidly growing form of psychotherapy that has been found to be effective in treating a wide variety of substance…
Recovery is a lifelong journey. It is important to remain patient with oneself and focus on the ultimate goal of achieving sustained sobriety. With the…
The United States is in the midst of an opioid epidemic that is devastating communities all across the country. Ohio is often considered ground zero…
Because alcohol is a legal substance, many are quick to dismiss its negative effects. When someone drinks in moderation or on occasion, it is not…