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Signs of Depression

a man struggles with his mental health due to depression

Even though depression is very common in the United States, there is still a stigma surrounding mental illnesses. It is normal to have occasional feelings of sadness or loneliness. However, if you or someone you know is experiencing prolonged sadness that lasts longer than two weeks, it could be major depression. When a person is struggling with depression, it interferes with their ability to live their life fully. It impacts their relationships, work performance, and social life. It is not uncommon for individuals to self-medicate with drugs or alcohol to relieve some of their negative feelings. However, substance abuse often makes depression worse as people isolate themselves further.

Seeking professional help at an addiction facility for addiction and depression can make a significant impact on your life. While an addiction treatment facility cannot cure depression, patients can work with psychiatrists, counselors, and therapists to improve their mental and emotional well-being. Mental health is vital and needs to be taken care of just as much as physical health. Depression can be extremely difficult and challenging, but help is available. At Evoke Wellness Ohio, we provide many dual diagnosis treatment programs, including a depression treatment program. Contact us at 866.430.9267 to learn more about how we can help you.

What Are the Signs of Depression?

Understanding the signs of depression is critical for knowing whether or not you have a mental illness. Recognizing the signs early can make a difference when you seek treatment and prevent the condition from worsening. If left untreated, depression can significantly affect your life and lead to problems like addiction.

The signs of depression are:

  • Isolating or withdrawing from friends and family
  • A lack of interest in hobbies or activities you used to enjoy
  • Extreme feelings of sadness or loneliness, especially if they do not seem to have a root cause
  • Low self-esteem or self-worth
  • Indications of self-harm
  • Extreme fatigue

It is normal to feel sad or grief after losing a loved one or experiencing a big life change like the loss of employment. However, a person with depression typically experiences intense feelings of sadness with no specific cause or reason. Depression is a common mental health condition, yet people often feel misunderstood. At Evoke Wellness Ohio, our team can help patients develop the tools they need to maintain a healthy mindset.

Depression Symptoms and How to Treat Them

Those struggling with depression can experience a variety of symptoms. Depression can impact a person mentally, emotionally, and physically. While not everyone’s experience and circumstance with depression are the same, there are some common symptoms of depression you may experience.

Some common depression symptoms include:

  • Feelings of hopelessness
  • Mood swings
  • Changes in appetite, including loss of appetite or overeating
  • Excessive sleepiness
  • Insomnia
  • Trouble concentrating
  • Social isolation

There is no set cure for depression. However, with professional treatment and therapy, a person can learn to manage their depression effectively. If you are living with depression, it does not have to take over your life. At Evoke Wellness Ohio, we help our patients develop healthy coping strategies and techniques that they can use to manage their depression for the rest of their lives. The symptoms of depression can present challenges to your daily life and ability to function. With the right treatment and therapy programs, you can take your life back and significantly improve your mental health.

Discover How the Depression Treatment Program at Evoke Wellness Ohio Can Help You

Seeking treatment and recovery can be scary and overwhelming. However, at Evoke Wellness Ohio, we provide a safe, comforting environment for all our patients. Our goal is to help our patients heal and learn healthy ways to manage their depression. If you are struggling with depression, contact Evoke Wellness Ohio at 866.430.9267 or fill out our online form to learn more about how we can help you.