As you explore treatment options for mental health and addiction, you may encounter two prominent therapeutic approaches: Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy…
Cognitive Behavioral Therapy (CBT) is a rapidly growing form of psychotherapy that has been found to be effective in treating a wide variety of substance…
Transitioning from addiction treatment to regular life can be a particularly challenging time in an individual’s recovery journey. Beginning a new lifestyle is difficult because…
When an individual struggles with addiction, it can be easy to notice or focus on the physical side effects. Detox leads to significant withdrawal symptoms…