Anger is a natural emotion that we all experience from time to time. However, when anger becomes uncontrollable or intense, it can negatively impact our…
Holiday stress is a common phenomenon that affects many people during the holiday season. Whether it’s due to financial strain, family conflicts, or simply feeling…
Dialectical behavior therapy is a comprehensive treatment approach that has shown success in helping individuals struggling with mental health issues and substance abuse. Combining elements…
Methamphetamine use can have severe and lasting consequences on a person’s overall health and well-being. For those struggling with addiction, it is important to seek…
Content Warning: This blog contains information about depression and suicidal thoughts, which may be difficult for some readers. The Link Between Depression and Alcoholism When…
Everyone’s recovery journey is different, but with the proper support and resources, it’s possible to overcome addiction and move on from anxiety in a positive…
Cognitive Behavioral Therapy (CBT) is a rapidly growing form of psychotherapy that has been found to be effective in treating a wide variety of substance…
Post-traumatic stress disorder, or PTSD, is a psychiatric disorder that occurs when an individual has experienced a scary, shocking, or dangerous event and has trouble…
An individual’s personality is the way of behaving, thinking, and feeling that makes them different from others. Your environment, experiences, and inherited characteristics influence your…
Many people struggle with their mental health. Even though mental health is just as important as physical health, it is often neglected, and mental disorders…